Balanced Bodies

  • Fascial Stretch Therapy

    Want to improve your physical performance, increase your mobility or reduce pain? This assisted stretch technique will do all that and more! Discover how Fascial Stretch Therapy can improve your quality of life by becoming a regular part of your exercise regime.

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  • Personal Training

    Finding it impossible to stick to your workout schedule? Looking for any excuse not to go to the gym? Let us help you! We are there to provide support, advice and most of all, encouragement, so that you can achieve your fitness goals.

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  • Nutrition

    A vital part of a healthy lifestyle, good nutrition gives our bodies just what is needed to perform at their absolute best. Let us create a tailored nutrition program just for you, so that you can see quick and effective results.

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Upcoming Events

Check out our calendar to find out when we'll be at a location near you next!

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Have Questions?

We're happy to answer any queries you may have about health and fitness.

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